Category: Health

  • Two seeds of tomatoes now N500 ($2) in Calabar

    This news might sound ridiculous to some people, but yeah it’s real. Two seeds of Tomatoes now sells N500 ($2) in Calabar. 

    The state of this nation is becoming unbearable. The hike in price of goods especially foodstuffs is becoming something else. We couldn’t help but write this post, as even ordinary tomatoes we buy at very low price now selling just two seeds for N500.

    If you go to popular markets in Calabar like the Watt market, Marian market, Ikot Ishie market, Goldie market, Mbukpa market and many others you’ll realize what our correspondent had noted. Maybe now it might be just 1 for N500.

    Nigerians are suffering!

  • Frank Ayade Commissions Obudu General Hospital And Cottage Hospital Obanliku (Photos)

    Younger brother of the governor of Cross River governor, Dr. Frank Ayade Saturday commissioned two hospitals in Obudu and Obanliku local government areas.

    The hospitals, General Hospital Obudu and Cottage Hospital Kabun, Basang West in Obanliku local government area were renovated and built by players in the private sector respectively.

    At the general hospital Obudu, Ayade told newsmen in an interview moments after the commissioning and tour of the facility that “I am excited with what I have seen here and if falling sick was a good thing, then I will come and sleep here and though I have noted some things that should be made available, I feel good”.

    In a similar vein, the Director Administration of the facility, Dr. Evelyn Ikpi told reporters that about 30 staff have resumed work already as the hospital aims to deliver the best services there is to the people of Obudu and its environs and expressed happiness that the commissioning has been done after nearly two years of renovation.

    The renovation of the facility which was razed by fire over a decade ago was carried out by St. Luke’s General Hospital Consortium under a public private partnership arrangement with the state government which was initiated by the administration of former governor Liyel Imoke.

    At the Cottage Hospital Kabun, Basang West ward of Sankwala in Obanliku local government area, the Commissioner for Health, Inyang Asibong told the community that the current administration will strive to get it right in the health sector and it was the reason why almost half of the entire state executive council were in attendance at the commissioning.

    Read more: http://crossriverwatch.com/2016/05/frank-ayade-commissions-obudu-general-hospital/

  • Frank Ayade Commissions Obudu General Hospital And Cottage Hospital Obanliku (Photos)

    Younger brother of the governor of Cross River governor, Dr. Frank Ayade Saturday commissioned two hospitals in Obudu and Obanliku local government areas.

    The hospitals, General Hospital Obudu and Cottage Hospital Kabun, Basang West in Obanliku local government area were renovated and built by players in the private sector respectively.

    At the general hospital Obudu, Ayade told newsmen in an interview moments after the commissioning and tour of the facility that “I am excited with what I have seen here and if falling sick was a good thing, then I will come and sleep here and though I have noted some things that should be made available, I feel good”.

    In a similar vein, the Director Administration of the facility, Dr. Evelyn Ikpi told reporters that about 30 staff have resumed work already as the hospital aims to deliver the best services there is to the people of Obudu and its environs and expressed happiness that the commissioning has been done after nearly two years of renovation.

    The renovation of the facility which was razed by fire over a decade ago was carried out by St. Luke’s General Hospital Consortium under a public private partnership arrangement with the state government which was initiated by the administration of former governor Liyel Imoke.

    At the Cottage Hospital Kabun, Basang West ward of Sankwala in Obanliku local government area, the Commissioner for Health, Inyang Asibong told the community that the current administration will strive to get it right in the health sector and it was the reason why almost half of the entire state executive council were in attendance at the commissioning.

    Read more: http://crossriverwatch.com/2016/05/frank-ayade-commissions-obudu-general-hospital/

  • Cross River Ready For Polio-Free Certification – Dr Betta Edu

    Dr Betta Edu, Director General of the Cross River State Primary Health Care Development Agency, CRSPHCDA stated this while flagging off the WHO organized training for Disease Surveillance and Notification Officers in the state.

    “The last case of wild polio virus was detected in July 2014 and by 25th of September 2015 Nigeria was delisted from the List of polio endemic countries…Nigeria as a nation is on its way to been certified polio free in a few months and you know what the last minute in every race means, your very best is required “.

    Poor knowledge among Disease Surveillance and Notification Officers (DSNOs) as a result of high staff turnover has been identified as a major reason for sub-optimal surveillance performance in Cross River.

    The training is aimed at strengthening the Acute Flaccid Paralysis (AFP) surveillance sub-system of the Integrated Disease Surveillance and Response (IDSR). This was said by WHO at the training workshop for Health workers in the Cross River State.

    Flagging off the training workshop, Dr. Betta Edu specially thanked World Health Organization, Federal Government, State government and health workers for the commitment that led to the eradication of polio in Nigeria.

    She also sadly recounted the lives of frontline health workers lost in the build up to this polio success, insisting that their names should be immortalised.

    The DG said in order to enhance the capacity of DSNOs to perform their roles in disease surveillance, cascaded training on polio and acute flaccid paralysis (AFP) surveillance sub-systems of the IDSR should be encouraged.

    She called for the routine continuation of Immunization stating the steps the agency has taken so far such as the creation of Cross Border Immunization services and establishment of Health posts in borders to strengthen surveillance and control the cross border transmission of diseases.

  • How smacking or spanking children by way of discipline could have opposite effect on them

    A new study has found that smacking or spanking children by way of discipline could actually have the opposite effect.

    A team from Department of Human Development and Family Sciences at the University of Texas examined 75 studies conducted over the last 50 years, which included information on about 160 000 children. Their conclusion was that spanking can lead to long-term behavioural, emotional and cognitive negatives.

    “We found spanking was related to less of all the good things,” said researcher Elizabeth Gershoff.

    “And it was not significantly related to compliance. It did not make children more or less likely to comply. It doesn’t achieve what parents want: compliance and acting appropriately in the future.”

    Of course, this directly contradicts the old wisdom, “spare the rod and spoil the child” – which was the controversial message even Pope Francis himself seemed to be preaching last year.

    As any parent who’s been faced with disobedient or defiant children will know, the answer isn’t always as simple as putting them on the naughty step.

    But there are alternatives to smacking that work, experts say. Here’s a look at other ways to discipline.

    INSTEAD OF SPANKING

    The trick is to learn to respond and not react to your child’s behaviour, says South African parenting coach Andalene Salvesen, author of A Brand-New Child In 5 Easy Steps. Hitting a child isn’t effective because it places the focus on the parent’s anger instead of what the child did wrong, says Salvesen, who founded the Monsters To Munchkins website and travels the world giving parenting seminars and courses. Here are some tools to try.

    THE SO HAPPY/SO SORRY METHOD 

    This is suitable for kids aged three and older. “Get two boxes or jars that can hold a few pieces of folded paper. Mark one So Happy and the other So Sorry,” Salvesen (59) says. Sit with your child at a time when you’re both feeling relaxed and discuss things to put in the jars – punishments in the one and rewards in the other.

    Write them down on pieces of paper, fold them and put them into the appropriate jars.

    When a discipline situation arises, ask your child to select one of the folded pieces of paper out of the So Sorry jar – this is the consequence for their bad behaviour. “Your children have to learn that their choices determine their consequences,” Salvesen says.

    A tip: put one blank piece of folded paper in the So Sorry jar. “This is a wonderful opportunity to teach about grace. Sometimes we deserve punishment but we don’t get it.”

    Use the So Happy jar to reward good behaviour. It’s vital rewards don’t involve sweets or toys but rather positive time spent  together.

    EXAMPLES OF CREATIVE PUNISHMENT

    Extra chores – these are in addition to your children’s regular chores which they should be doing anyway from the age of six. They can include cleaning and repacking cupboards, weeding the garden, sweeping the yard or cleaning the fridge.

    EXAMPLES OF CREATIVE REWARDS

    These could be an extra bedtime story, a later bedtime, extra screen time, choosing their own dinner, not making their bed for a week, breakfast in bed, dessert before supper or choosing a game to play with mom or dad.

    TIME-OUTS USED PROPERLY 

    Younger children respond better to the naughty corner or time-out, while older children can be disciplined by taking away  privileges, says Durban-based psychologist Tessa Burnard, who provides psychotherapy and assessment to children and adults.

    The most important thing is to be consistent, Salvesen says. One minute a year of your child’s age in time-out is standard and they must do exactly as you’ve asked and stay in the time-out spot.

    Time-out will not be effective if you do any of the following:

    • Use your child’s bedroom for time-outs instead of a boring place such as the bathroom or a spare room.
    • Say “Go to time-out until you’ve stopped crying.”
    • Ask “Do you want to go to time-out?” as a threat.
    • Allow your child to stand, walk around or play instead of sitting in the designated spot.
    • Allow your child out of time-out before time is up.
    • Allow your child to leave time-out with a bad attitude.

    CENTRING

    American writer, educator and consultant Emily Plank, who’s been working with children for 13 years, suggests parents focus on whether their children are centred before disciplining them.

    “When we human beings are feeling strongly (angry, sad, frustrated) we lose contact with the problem-solving area of our brain,” she writes on her site, Abundant Life Children. You need to teach your children how to recognise when they’re “uncentred” and help them to get out of it so they can reconnect with their problem-solving brain.

    Disciplining children when they’re not in charge of their emotions could result in them not taking in what they’re being told, she says. You need to give them something to do to get them to that “centred” state again.


    “It seems so counterintuitive to ‘give’ a  child something when they’ve acted inappropriately,” Plank says. “In truth, this is the only way to be helpful. Once a child has access to her problem-solving brain she can learn how to get her needs met, make amends for any wrongs caused, and work to form a strategy so it doesn’t happen again.”

    TEACH KIDS TO HANDLE CONFLICT

    Learning how to negotiate with others to solve problems is an essential life skill. When kids are arguing with each other, perhaps over a toy, take them through a problem-solving process, Plank says.

    “With the older ones I simply enter the argument to remind them of what to do: ‘It sounds as if you’re having a disagreement. I’ll hold this toy while you solve it. Let me know when you come up with a plan’.”

    With younger children, talk them through each step of the negotiation.

    LOSS OF PRIVILEGES 

    You’ll know which privileges your child really values – withhold those when the need to discipline arises, says Wilma Calvert, a  counsellor and community worker at The Family Life Centre. This is particularly effective with preteens and teens. “The removal of a cellphone or games console seems to be equal to a death sentence for some teens.

    WHY SPANKING MAY NOT BE THE BEST OPTION

    According to a study by Cape Town-based non-governmental organisation Rapcan, 57 percent of South African parents interviewed use their hand to spank their children while 33 percent use other objects such as belts.

    Parents need to learn to deal with their own frustrations without using violence, says Reverend Patrick Godana, government and media liaison officer for Sonke Gender Justice. The organisation promotes positive discipline methods that develop children’s coping and learning skills without the child learning fear, he says.

    He believes hitting a child simply erodes that child’s self-esteem and confidence.

    “There are no benefits to smacking,” Reverend Godana adds. “There are only regrets and the perpetuation of violent nations. Children must trust their parents, not fear them. Violence begets violence.”

    Other arguments against smacking include that it teaches children they don’t deserve respect, that it leads to children becoming indifferent to the pain of others, and that children who are spanked are more susceptible to delinquent behaviour.

    It’s also a reaction that’s more about the feelings of the parent (who’s in fact out of control) than it is about the behaviour of the child. While the act of smacking a child is abusive, it doesn’t necessarily mean the parent is abusive, Childline’s Joan van Niekerk says. “Some parents just don’t know how else to discipline their children.”

    Extra sources: thetelegraph.co.uk, rt.com, politics.co.uk, africasacountry.com, www.inspiredparenting.co.za, abundantlifechildren.com, endcorporalpunishment.org

  • How smacking or spanking children by way of discipline could have opposite effect on them

    A new study has found that smacking or spanking children by way of discipline could actually have the opposite effect.

    A team from Department of Human Development and Family Sciences at the University of Texas examined 75 studies conducted over the last 50 years, which included information on about 160 000 children. Their conclusion was that spanking can lead to long-term behavioural, emotional and cognitive negatives.

    “We found spanking was related to less of all the good things,” said researcher Elizabeth Gershoff.

    “And it was not significantly related to compliance. It did not make children more or less likely to comply. It doesn’t achieve what parents want: compliance and acting appropriately in the future.”

    Of course, this directly contradicts the old wisdom, “spare the rod and spoil the child” – which was the controversial message even Pope Francis himself seemed to be preaching last year.

    As any parent who’s been faced with disobedient or defiant children will know, the answer isn’t always as simple as putting them on the naughty step.

    But there are alternatives to smacking that work, experts say. Here’s a look at other ways to discipline.

    INSTEAD OF SPANKING

    The trick is to learn to respond and not react to your child’s behaviour, says South African parenting coach Andalene Salvesen, author of A Brand-New Child In 5 Easy Steps. Hitting a child isn’t effective because it places the focus on the parent’s anger instead of what the child did wrong, says Salvesen, who founded the Monsters To Munchkins website and travels the world giving parenting seminars and courses. Here are some tools to try.

    THE SO HAPPY/SO SORRY METHOD 

    This is suitable for kids aged three and older. “Get two boxes or jars that can hold a few pieces of folded paper. Mark one So Happy and the other So Sorry,” Salvesen (59) says. Sit with your child at a time when you’re both feeling relaxed and discuss things to put in the jars – punishments in the one and rewards in the other.

    Write them down on pieces of paper, fold them and put them into the appropriate jars.

    When a discipline situation arises, ask your child to select one of the folded pieces of paper out of the So Sorry jar – this is the consequence for their bad behaviour. “Your children have to learn that their choices determine their consequences,” Salvesen says.

    A tip: put one blank piece of folded paper in the So Sorry jar. “This is a wonderful opportunity to teach about grace. Sometimes we deserve punishment but we don’t get it.”

    Use the So Happy jar to reward good behaviour. It’s vital rewards don’t involve sweets or toys but rather positive time spent  together.

    EXAMPLES OF CREATIVE PUNISHMENT

    Extra chores – these are in addition to your children’s regular chores which they should be doing anyway from the age of six. They can include cleaning and repacking cupboards, weeding the garden, sweeping the yard or cleaning the fridge.

    EXAMPLES OF CREATIVE REWARDS

    These could be an extra bedtime story, a later bedtime, extra screen time, choosing their own dinner, not making their bed for a week, breakfast in bed, dessert before supper or choosing a game to play with mom or dad.

    TIME-OUTS USED PROPERLY 

    Younger children respond better to the naughty corner or time-out, while older children can be disciplined by taking away  privileges, says Durban-based psychologist Tessa Burnard, who provides psychotherapy and assessment to children and adults.

    The most important thing is to be consistent, Salvesen says. One minute a year of your child’s age in time-out is standard and they must do exactly as you’ve asked and stay in the time-out spot.

    Time-out will not be effective if you do any of the following:

    • Use your child’s bedroom for time-outs instead of a boring place such as the bathroom or a spare room.
    • Say “Go to time-out until you’ve stopped crying.”
    • Ask “Do you want to go to time-out?” as a threat.
    • Allow your child to stand, walk around or play instead of sitting in the designated spot.
    • Allow your child out of time-out before time is up.
    • Allow your child to leave time-out with a bad attitude.

    CENTRING

    American writer, educator and consultant Emily Plank, who’s been working with children for 13 years, suggests parents focus on whether their children are centred before disciplining them.

    “When we human beings are feeling strongly (angry, sad, frustrated) we lose contact with the problem-solving area of our brain,” she writes on her site, Abundant Life Children. You need to teach your children how to recognise when they’re “uncentred” and help them to get out of it so they can reconnect with their problem-solving brain.

    Disciplining children when they’re not in charge of their emotions could result in them not taking in what they’re being told, she says. You need to give them something to do to get them to that “centred” state again.


    “It seems so counterintuitive to ‘give’ a  child something when they’ve acted inappropriately,” Plank says. “In truth, this is the only way to be helpful. Once a child has access to her problem-solving brain she can learn how to get her needs met, make amends for any wrongs caused, and work to form a strategy so it doesn’t happen again.”

    TEACH KIDS TO HANDLE CONFLICT

    Learning how to negotiate with others to solve problems is an essential life skill. When kids are arguing with each other, perhaps over a toy, take them through a problem-solving process, Plank says.

    “With the older ones I simply enter the argument to remind them of what to do: ‘It sounds as if you’re having a disagreement. I’ll hold this toy while you solve it. Let me know when you come up with a plan’.”

    With younger children, talk them through each step of the negotiation.

    LOSS OF PRIVILEGES 

    You’ll know which privileges your child really values – withhold those when the need to discipline arises, says Wilma Calvert, a  counsellor and community worker at The Family Life Centre. This is particularly effective with preteens and teens. “The removal of a cellphone or games console seems to be equal to a death sentence for some teens.

    WHY SPANKING MAY NOT BE THE BEST OPTION

    According to a study by Cape Town-based non-governmental organisation Rapcan, 57 percent of South African parents interviewed use their hand to spank their children while 33 percent use other objects such as belts.

    Parents need to learn to deal with their own frustrations without using violence, says Reverend Patrick Godana, government and media liaison officer for Sonke Gender Justice. The organisation promotes positive discipline methods that develop children’s coping and learning skills without the child learning fear, he says.

    He believes hitting a child simply erodes that child’s self-esteem and confidence.

    “There are no benefits to smacking,” Reverend Godana adds. “There are only regrets and the perpetuation of violent nations. Children must trust their parents, not fear them. Violence begets violence.”

    Other arguments against smacking include that it teaches children they don’t deserve respect, that it leads to children becoming indifferent to the pain of others, and that children who are spanked are more susceptible to delinquent behaviour.

    It’s also a reaction that’s more about the feelings of the parent (who’s in fact out of control) than it is about the behaviour of the child. While the act of smacking a child is abusive, it doesn’t necessarily mean the parent is abusive, Childline’s Joan van Niekerk says. “Some parents just don’t know how else to discipline their children.”

    Extra sources: thetelegraph.co.uk, rt.com, politics.co.uk, africasacountry.com, www.inspiredparenting.co.za, abundantlifechildren.com, endcorporalpunishment.org

  • Doctors remove 18 inches cassava from a man who was using it as sex toy (Photos)

    A 55-year-old Costa Rican man almost died from anal injuries after an 18-inch cassava that he was using as an anal sex toy got stuck inside him. Fortunately, he was saved after doctors at San Juan de Dios Hospital in San Jose managed to remove the cassava.

    According to reports, the man had carved the long and broad cassava into a phallic shape, wrapped it in two condoms and proceeded to use it.

    Unfortunately, one of the condoms burst, and it got stuck in his anal cavity. This put the man at risk of perforating his intestines and suffering from other infections.

    See incredible photos after the cut…

    Source: Mpasho News

  • Doctors remove 18 inches cassava from a man who was using it as sex toy (Photos)

    A 55-year-old Costa Rican man almost died from anal injuries after an 18-inch cassava that he was using as an anal sex toy got stuck inside him. Fortunately, he was saved after doctors at San Juan de Dios Hospital in San Jose managed to remove the cassava.

    According to reports, the man had carved the long and broad cassava into a phallic shape, wrapped it in two condoms and proceeded to use it.

    Unfortunately, one of the condoms burst, and it got stuck in his anal cavity. This put the man at risk of perforating his intestines and suffering from other infections.

    See incredible photos after the cut…

    Source: Mpasho News

  • Attend UNICAL 67th Inaugural Lecture On Value-added Nursing Care By Prof. Mildred E. John

    VALUE-ADDED NURSING CARE: “BEST PRACTISE” OR WISHFUL THINKING? 

    The importance of value addition in Nursing practise can not be over emphasized.  As  part of the routine of citadels of higher learning and ahead of the 2016 International Nurses day the Management of the University of Calabar has drafted our own very Distinguished Mother and mentor Prof.  Mildred E.  John as the 67th inaugural Lecturer on Wednesday 11th of May,  2016.

    The topic for the 67th inaugural lecture is; VALUE-ADDED NURSING CARE: “BEST PRACTISE” OR WISHFUL THINKING? 
    The topic so choosen is coming in no best a time than now when Nursing in this part of the globe appears to be on a cross road.  Also the international Nurses day 2016 with tag ; NURSES: A FORCE FOR CHANGE: IMPROVING HEALTH SYSTEMS RESILIENCE will be celebrated world over.

    #Kindly be part of this intellectual feast as we get an exposé of professional Nursing care by no less a person but our very own Distinguished intellectual giant PROF.  MILDRED JOHN

    Article by Emmanuel Olayi

  • Attend UNICAL 67th Inaugural Lecture On Value-added Nursing Care By Prof. Mildred E. John

    VALUE-ADDED NURSING CARE: “BEST PRACTISE” OR WISHFUL THINKING? 

    The importance of value addition in Nursing practise can not be over emphasized.  As  part of the routine of citadels of higher learning and ahead of the 2016 International Nurses day the Management of the University of Calabar has drafted our own very Distinguished Mother and mentor Prof.  Mildred E.  John as the 67th inaugural Lecturer on Wednesday 11th of May,  2016.

    The topic for the 67th inaugural lecture is; VALUE-ADDED NURSING CARE: “BEST PRACTISE” OR WISHFUL THINKING? 
    The topic so choosen is coming in no best a time than now when Nursing in this part of the globe appears to be on a cross road.  Also the international Nurses day 2016 with tag ; NURSES: A FORCE FOR CHANGE: IMPROVING HEALTH SYSTEMS RESILIENCE will be celebrated world over.

    #Kindly be part of this intellectual feast as we get an exposé of professional Nursing care by no less a person but our very own Distinguished intellectual giant PROF.  MILDRED JOHN

    Article by Emmanuel Olayi