Category: Health

  • Best Ergonomic Tools that Change the Way you Work (Info-graph)

    Last time we wrote a post on How To Improve Your Posture With Some Simple Tricks, but today we are going to give you a full info-graph containing relevant information that’ll help you change the way you work and boost your health status too.

    Gadgets are helpful, they make our work easier, faster and accurate. But do this gadgets post health risk to us as we make use of them? Of course yes they do, right from our hands (arms), neck, back, waist to our legs, they all have effect that can reduce the lifespan of our body system. But, don’t be afraid, you don’t have to throw your gadgets away, neither do you want to loose your job to competitors. As long as you trust us, this post got you covered. We’re going the show you the secret that your competitors have been using and are actually touching the rainbow in the sky.

    For trusting us to come here, we are going to introduce you to QUILL where they will take care of your worries as long as gadgets is concern. Ranging from Computers(PCs) to Tablets to Smartphones to Office accessories, they have been professional and operating since thy kingdom come. Worried about cost? Ha, don’t worry, you might even use their services for free as they give huge discounts including vouchers plus free delivery services worldwide.

    Visit www.quill.com now to get started. Also see info-graphics below for more.

    [Sponsored]

  • Best Ergonomic Tools that Change the Way you Work (Info-graph)

    Last time we wrote a post on How To Improve Your Posture With Some Simple Tricks, but today we are going to give you a full info-graph containing relevant information that’ll help you change the way you work and boost your health status too.

    Gadgets are helpful, they make our work easier, faster and accurate. But do this gadgets post health risk to us as we make use of them? Of course yes they do, right from our hands (arms), neck, back, waist to our legs, they all have effect that can reduce the lifespan of our body system. But, don’t be afraid, you don’t have to throw your gadgets away, neither do you want to loose your job to competitors. As long as you trust us, this post got you covered. We’re going the show you the secret that your competitors have been using and are actually touching the rainbow in the sky.

    For trusting us to come here, we are going to introduce you to QUILL where they will take care of your worries as long as gadgets is concern. Ranging from Computers(PCs) to Tablets to Smartphones to Office accessories, they have been professional and operating since thy kingdom come. Worried about cost? Ha, don’t worry, you might even use their services for free as they give huge discounts including vouchers plus free delivery services worldwide.

    Visit www.quill.com now to get started. Also see info-graphics below for more.

    [Sponsored]

  • How to solve all stomach problems with Pawpaw (Papaya) seeds

    Pawpaw which Botanical name is Carica Papaya is a very low calorie diet that contains no cholesterol. It is also a very rich source of phyto-nutrients, minerals and vitamins. It softness makes it to be highly digestible while the soluble fibres it contains help in bowel movement to reduce constipation.

    Papaya seeds which is our topic for today have been proven natural remedy for many ailments in the traditional medicines. The seeds are found application as anti-inflammatory, anti-parasitic, and analgesic, and used to treat stomachache, and ringworm infections.

    Treating stomach problems with Papaya is a simple thing as ABC. Although it’s bitter but you have to consider its benefits.
    See guidelines below.

    First, remove the Pawpaw seed by cutting asymmetrically through the pulp.
    Then without washing the seeds, dry up under the sun or underneath shades but not in an oven or artificial heat related source.

    After drying, ground the seeds using either a dry Blender, a corolla grinder or any other grinder without adding water.

    Finally, soak it inside hot water and drink a glass three times daily and you are set to go. You can also take it twice, that’s morning and evening too.

    Your all time stomach related problems will be gone within a week or less.

    If you have anything to add or want to tell us your outcome, please feel free to drop your comments using our comment section below. Thanks.

  • How to solve all stomach problems with Pawpaw (Papaya) seeds

    Pawpaw which Botanical name is Carica Papaya is a very low calorie diet that contains no cholesterol. It is also a very rich source of phyto-nutrients, minerals and vitamins. It softness makes it to be highly digestible while the soluble fibres it contains help in bowel movement to reduce constipation.

    Papaya seeds which is our topic for today have been proven natural remedy for many ailments in the traditional medicines. The seeds are found application as anti-inflammatory, anti-parasitic, and analgesic, and used to treat stomachache, and ringworm infections.

    Treating stomach problems with Papaya is a simple thing as ABC. Although it’s bitter but you have to consider its benefits.
    See guidelines below.

    First, remove the Pawpaw seed by cutting asymmetrically through the pulp.
    Then without washing the seeds, dry up under the sun or underneath shades but not in an oven or artificial heat related source.

    After drying, ground the seeds using either a dry Blender, a corolla grinder or any other grinder without adding water.

    Finally, soak it inside hot water and drink a glass three times daily and you are set to go. You can also take it twice, that’s morning and evening too.

    Your all time stomach related problems will be gone within a week or less.

    If you have anything to add or want to tell us your outcome, please feel free to drop your comments using our comment section below. Thanks.

  • 5 sexual health questions you must know about

    Must people hide a lot about their sex life especially in the modern society. Some classify you as bad or corrupt when you mention anything concerning sex or sex organs. But to be fair here, a lot of people care to ask, and these are the frequently asked questions which Dr. Eve, a writer for women24 has to answer.

    Is sex better when you’re younger?

    People of all ages experience sexual anxieties. They are anxious about their performances and their responses. Younger people are still learning how their bodies work, and so they’re not always aware of what would create satisfactory sexual pleasure. They are also not always assertive enough to ask for what they want, so sex can be disappointing and frustrating for them. Unfortunately many women still worry about their reputations so they are hesitant or afraid to fully expose their sexuality. As women age, become more confident in general and learn about their bodies and sexual needs (through masturbation and partner play specifically), sexuality tends to become way more interesting and satisfying. Women care less about their reputations as they age and can find a voice to tell a partner what they enjoy sexually. Sex is generally speaking better when a woman feels emotionally and physically safe with herself and a partner, when she likes her body and feels in control of her life.

    Do women experience vaginal dryness simply because they’re not turned on enough?

    Vaginal dryness happens for many different reasons at all ages and stages of life. In younger women, premenopausal women who are healthy, women who do not have diabetes and are not on medications that might dry out their mucosa, vaginal dryness is caused by lack of genital or mental arousal. Penetration will be uncomfortable, even painful. Across all ages, lack of stimulation causes vaginal dryness.

    If a woman has genito-pelvic pain sexual disorder, she will struggle to tolerate any vaginal penetration. She will automatically be dry, which will add to her pain. If a woman is on an oral contraceptive, she may well experience painful penetration with vaginal dryness. She needs to consult a health care provider and seek an alternative contraception.

    From the age of 45 years old, women go into peri-menopause and with the resulting loss of estrogen, their vaginas become dryer and dryer over the years. If there is no hormone replenishment, she will develop vaginal atrophy, which means her vagina will struggle to automatically lubricate and sex will be painful.

    Should you not have sex when you’re on your period?

    Having sex while menstruating is a very personal choice for each woman. There is no physical harm that could happen should you decide to have sex while menstruating, and it’s completely safe to do so. The only caution is that couples should use condoms, as sex during menstruation poses a higher infection risk, as it is considered a “less safe” sexual activity. Many women feel particularly aroused during their menstruation and want to be sexual. It’s a conversation she needs to have with her partner and get consent from him/her.

    Do women actually watch and enjoy porn?

    In my recent research into Cyber Infidelity for my book Cyber Infidelity: The New Seduction (Human & Rousseau 2015), women claimed to watch porn 0-5 hours a day. Female porn includes viewing erotic images as well as reading erotic literature such as 50 Shades of Grey. There is a whole genre of porn just for women, including porn based on stories with an added element of romance. And women tend to watch porn for couples too, such as porn made by Candida Royalle. Women primarily watch porn alone, while some enjoy watching it with a partner (especially with a cyber infidelity partner). Women use porn to become educated and aroused. However, women should not imagine porn as “real sex”, as it is purely for entertainment.

    Is sex purely physical? Is it just about your genitals?

    Sexuality means different things to each person, at different times of their lives. At times it is a physical, genital release and at other times it is a gateway to intimacy. Women are socialised to only have sex in a relationship. However, those social messages are undergoing a forced change now, as social media has given women the freedom to express their sexuality online via sexting or even take it offline very quickly. Relationships have also changed, giving women more freedom to express their sexuality without the rigidity of a formal relationship (as in casual sex). Women express the highest sexual satisfaction with sexuality when they are alone and masturbating, and the highest level of intimate satisfaction when they are being sexual with a beloved. Sexuality is thus a combination of genital stimulation and hearts embracing. We want both to be healthy, so using Evarmiles adds genital satisfaction, which in turn makes women more confident and emotionally satisfied.

    – Women24

  • 5 sexual health questions you must know about

    Must people hide a lot about their sex life especially in the modern society. Some classify you as bad or corrupt when you mention anything concerning sex or sex organs. But to be fair here, a lot of people care to ask, and these are the frequently asked questions which Dr. Eve, a writer for women24 has to answer.

    Is sex better when you’re younger?

    People of all ages experience sexual anxieties. They are anxious about their performances and their responses. Younger people are still learning how their bodies work, and so they’re not always aware of what would create satisfactory sexual pleasure. They are also not always assertive enough to ask for what they want, so sex can be disappointing and frustrating for them. Unfortunately many women still worry about their reputations so they are hesitant or afraid to fully expose their sexuality. As women age, become more confident in general and learn about their bodies and sexual needs (through masturbation and partner play specifically), sexuality tends to become way more interesting and satisfying. Women care less about their reputations as they age and can find a voice to tell a partner what they enjoy sexually. Sex is generally speaking better when a woman feels emotionally and physically safe with herself and a partner, when she likes her body and feels in control of her life.

    Do women experience vaginal dryness simply because they’re not turned on enough?

    Vaginal dryness happens for many different reasons at all ages and stages of life. In younger women, premenopausal women who are healthy, women who do not have diabetes and are not on medications that might dry out their mucosa, vaginal dryness is caused by lack of genital or mental arousal. Penetration will be uncomfortable, even painful. Across all ages, lack of stimulation causes vaginal dryness.

    If a woman has genito-pelvic pain sexual disorder, she will struggle to tolerate any vaginal penetration. She will automatically be dry, which will add to her pain. If a woman is on an oral contraceptive, she may well experience painful penetration with vaginal dryness. She needs to consult a health care provider and seek an alternative contraception.

    From the age of 45 years old, women go into peri-menopause and with the resulting loss of estrogen, their vaginas become dryer and dryer over the years. If there is no hormone replenishment, she will develop vaginal atrophy, which means her vagina will struggle to automatically lubricate and sex will be painful.

    Should you not have sex when you’re on your period?

    Having sex while menstruating is a very personal choice for each woman. There is no physical harm that could happen should you decide to have sex while menstruating, and it’s completely safe to do so. The only caution is that couples should use condoms, as sex during menstruation poses a higher infection risk, as it is considered a “less safe” sexual activity. Many women feel particularly aroused during their menstruation and want to be sexual. It’s a conversation she needs to have with her partner and get consent from him/her.

    Do women actually watch and enjoy porn?

    In my recent research into Cyber Infidelity for my book Cyber Infidelity: The New Seduction (Human & Rousseau 2015), women claimed to watch porn 0-5 hours a day. Female porn includes viewing erotic images as well as reading erotic literature such as 50 Shades of Grey. There is a whole genre of porn just for women, including porn based on stories with an added element of romance. And women tend to watch porn for couples too, such as porn made by Candida Royalle. Women primarily watch porn alone, while some enjoy watching it with a partner (especially with a cyber infidelity partner). Women use porn to become educated and aroused. However, women should not imagine porn as “real sex”, as it is purely for entertainment.

    Is sex purely physical? Is it just about your genitals?

    Sexuality means different things to each person, at different times of their lives. At times it is a physical, genital release and at other times it is a gateway to intimacy. Women are socialised to only have sex in a relationship. However, those social messages are undergoing a forced change now, as social media has given women the freedom to express their sexuality online via sexting or even take it offline very quickly. Relationships have also changed, giving women more freedom to express their sexuality without the rigidity of a formal relationship (as in casual sex). Women express the highest sexual satisfaction with sexuality when they are alone and masturbating, and the highest level of intimate satisfaction when they are being sexual with a beloved. Sexuality is thus a combination of genital stimulation and hearts embracing. We want both to be healthy, so using Evarmiles adds genital satisfaction, which in turn makes women more confident and emotionally satisfied.

    – Women24

  • Abortion is not evil – Ghanaian movie director, Shirley Frimpong Manso

    Popular Ghanaian movie Director, Shirley Frimpong Manso, has advised women to slow down the rate of abortion.

    She, however, expressed her opinion that the act of abortion is not evil but that youth, especially young girls must understand that the act is a choice.

    The 39-year-old divorcee said while some developed nation may have legalized abortion, Africa is still seeing it as evil.

    In a recent interview on Citi News Ghana, the best Director at the 6th Africa Movie Academy Awards, said it was the right time the sensitization on abortion increases.

    She said, “The truth of the matter is if we make it into an evil thing, then everybody hides to do it. But when we talk about it and engage in some conversation about it, then when in that situation especially as a young girl, you will know what to so we are able to cut down on death through abortion by wack doctors.

    “Abortion should be a choice like everything else although it might depend on the circumstances.

    “It is not as simply as don’t allow abortion, you must look at all the angles,” Shirley added.
    ~DailyStar

  • Abortion is not evil – Ghanaian movie director, Shirley Frimpong Manso

    Popular Ghanaian movie Director, Shirley Frimpong Manso, has advised women to slow down the rate of abortion.

    She, however, expressed her opinion that the act of abortion is not evil but that youth, especially young girls must understand that the act is a choice.

    The 39-year-old divorcee said while some developed nation may have legalized abortion, Africa is still seeing it as evil.

    In a recent interview on Citi News Ghana, the best Director at the 6th Africa Movie Academy Awards, said it was the right time the sensitization on abortion increases.

    She said, “The truth of the matter is if we make it into an evil thing, then everybody hides to do it. But when we talk about it and engage in some conversation about it, then when in that situation especially as a young girl, you will know what to so we are able to cut down on death through abortion by wack doctors.

    “Abortion should be a choice like everything else although it might depend on the circumstances.

    “It is not as simply as don’t allow abortion, you must look at all the angles,” Shirley added.
    ~DailyStar

  • Super-strong condoms to be provided for Australian athletes going to Rio Olympics

    Australia’s Olympians will be issued with free super-strength condoms in Rio to minimise any infection from the Zika virus, officials said.

    Brazil has been the epicenter of the outbreak of the mosquito-borne disease, which is blamed for birth defects in babies born to women infected with the virus.

    While condoms will be available in dispensing machines in the Olympic village, Australia is taking no chances providing extra protection by supplying their own extra-strong variety “for peace of mind”.

    They have teamed up with manufacturer Starpharma, which says its condoms contain a lubricant that protects against sexually-transmitted diseases and has “near-complete anti-viral protection against Zika virus in laboratory studies”.

    “The health and well-being of the team comes first,” said the Olympic team’s chef de mission Kitty Chiller.

    “Our association with Starpharma will provide extra protection for everyone on the team, and is a common sense approach to a very serious problem we are facing in Rio.”

    There has been widespread anxiety globally surrounding the threat of Zika, which is rampant in Brazil.

    As well as causing the birth defect micro cephalic in babies born to women infected with the virus, it has also been linked to the rare but serious neurological disorder Guillain-Barre Syndrome.

    Last week, the World Health Organisation advised pregnant women not to travel to Rio and urged athletes and visitors to take precautions to avoid infection by Zika. (AFP/NAN)

  • Super-strong condoms to be provided for Australian athletes going to Rio Olympics

    Australia’s Olympians will be issued with free super-strength condoms in Rio to minimise any infection from the Zika virus, officials said.

    Brazil has been the epicenter of the outbreak of the mosquito-borne disease, which is blamed for birth defects in babies born to women infected with the virus.

    While condoms will be available in dispensing machines in the Olympic village, Australia is taking no chances providing extra protection by supplying their own extra-strong variety “for peace of mind”.

    They have teamed up with manufacturer Starpharma, which says its condoms contain a lubricant that protects against sexually-transmitted diseases and has “near-complete anti-viral protection against Zika virus in laboratory studies”.

    “The health and well-being of the team comes first,” said the Olympic team’s chef de mission Kitty Chiller.

    “Our association with Starpharma will provide extra protection for everyone on the team, and is a common sense approach to a very serious problem we are facing in Rio.”

    There has been widespread anxiety globally surrounding the threat of Zika, which is rampant in Brazil.

    As well as causing the birth defect micro cephalic in babies born to women infected with the virus, it has also been linked to the rare but serious neurological disorder Guillain-Barre Syndrome.

    Last week, the World Health Organisation advised pregnant women not to travel to Rio and urged athletes and visitors to take precautions to avoid infection by Zika. (AFP/NAN)