HEALTH: Benefits of Juicing+Carrot Juicing Recipe

HEALTH: Benefits of Juicing+Carrot Juicing Recipe

By Eyizle Ene-Okon

07:04am

Wake up, go straight to the kitchen and make a fruit juice for

yourself to benefit from its amazing health benefits.

Ingredients:

5-6 medium to large carrots (juiced)

1 lemon (juiced)

Cucumber or Spinach or any leafy greens of choice

Simply juice all ingredients

Carrot juice is low in calories and fat, while high in vitamins and

minerals, making carrot juice a good addition to a weight loss

program.

Juicing can strengthen the immune system and help the body detoxify. Enjoy.